Posted on

[Eating buckwheat will cause hair loss]_Recommended diet

Buckwheat is distributed in most areas in spring. It likes a cool and humid environment and is easy to grow.

Buckwheat has the effect of eliminating product ventilation and treating chronic diarrhea.

First, the efficacy of buckwheat 1.

Buckwheat also has a wealth of precipitated fibers and trace elements, which have good health effects.

2.

Eating buckwheat often can promote the body’s metabolism and improve the body’s ability to detoxify.

3.

Buckwheat has a bactericidal and anti-inflammatory effect.

4.

Buckwheat, also known as net bowel grass, can help defecate.

Second, the contraindication of buckwheat 1.

Buckwheat, yellow croaker, and pork liver can cause indigestion.

2.

Buckwheat eaten with pork and pork tenderloin can cause hair loss.

Third, the practice of buckwheat today I recommend to you a characteristic snack of Shanxi, which can be used as a delicious cold dish for Chinese New Year dinner.

The practice of buckwheat cold skin.

Preparation: buckwheat noodles, allspice, salt, garlic, vinegar, raw soy sauce, etc.

Add the right amount of salt and allspice to the buckwheat noodles and knead into a dough.

2.

Take a bowl, add cold water, knead the dough in the water, and replace the dough into a batter.

3.

Pour the batter into a plate and put it in a steamer for 25 minutes on high heat.

4.

Take out the steamed dough and let it cool.

5,

Cut the dough into pieces or strips, season with salt, garlic, soy sauce, and vinegar, or add shredded cucumber to match.